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Forty Five Minute Meditation – Just Bells With 5 Minute Intervals

  Available for download, audible media of 45-minute meditation with just bells. The 5-minute intervals are good for parts of stress release meditation.

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Sex, Violence And The State Of Grace

  Ajahn Amaro explains about spiritual discipline in fighting addiction. How sex, violence and the state of grace are intricately related.

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Impermanence As Uncertainty

  Ajahn Amaro teaches Buddhist wisdom discrimination is consciousness, nondiscrimination is wisdom, clinging to consciousness causes defilement, wisdom causes defilement, defilement causes birth and

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Working With Pain

  Ajahn teaches Buddhist wisdom on life’s difficulties. How pain is ever present in our life. And how we deal with it, work with it is the key.

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From Difficulties To Freedom

  In this audible, Ajahn chants Buddhist teaching. It seemingly paves the way to freedom from a life bound of hatred and difficulty.

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The Place of Acceptance

  Ajahn distinguishes loving kindness from liking and fundamental acceptance. We need to free the heart from restrictions as it’s the place of acceptance.

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Working with Difficult Emotions

Guy Armstrong discusses about the sufferings brought about by the emotional pain. Sadness, grief, all other difficult emotions, how you work with it.

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Working With Fear

The topic of working with fear shows the liberating power of the Dharma. Guy Armstrong says fear has haunted human development, but it can be uprooted.

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Investigating Aversion and Anger

We don’t need to judge ourselves for being angry. In meditation practice, we see it and investigate it aversion or anger as suffering.

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Practicing with Anger

Practicing anger is a crucial theme in practice. There are many reasons for anger being quite confusing and yet being challenging to working with anger when the need arises.

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