Purpose

Deepen your purpose with these free mindfulness exercises and meditations

How to Accept Life As It Unfolds

When we practice mindfulness, we open to life as it is, strengthening our capacity to ...

Ajahn shares wisdom about how the Buddhist teachings of enlightenment have a purpose in the ...

This audio recording features a poem reading by Marcia Rose Monet Refuses The Operation by ...

James Baraz talks about working with the judging mind on meditation practice. Sometimes the best ...

James Baraz talks about the problem of being a good meditator. The conceit, anxiety, and ...

James Baraz talks about the power of community. There is a kind with creativity or ...

Donald Rothberg leads the spiritual journey meditation towards perfecting mindfulness. To look deeply to oneself ...

Phillip Moffitt leads a meditation to appreciate the body and connecting with the earth element: ...

In this talk, Phillip Moffitt focuses on patience and determination. Patience is the willingness to ...

Phillip Moffitt leads a themed meditation finding possibility in all that arises and (vanishes) passes. ...

Envision your purpose by a guided meditation positive future by Sean Fargo. This is a ...

Binaural Beat for Third Eye Awakening. Binaural beats are auditory illusion perceived by the brain ...

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