We turn our awareness into vanishing of sensations rather than arising of awareness. This practice ...

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This FitMind Meditation program is about Just Being. Our human psychology permits you two ways ...

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Glimpse is a new technique that might be quite interesting for some people. This so-called ...

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Shaila Catherine talks about boredom as a hindrance to meditation. A hindering force that prevents ...

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James Baraz talks about trust in relation to self-discovery. And how it relates to believing, ...

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Matthew Brensilver talks about Vision. Seeing is feeling. Visual feeling is one part of mindfulness ...

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Matthew Brensilver talks about Failing Well. It's about perfectionism, failure, and loving-kindness. In practice, failing ...

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