Say "Thank you" to all the people, to all that is around you and part ...
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Here are downloadable Dharma talks, morning affirmations and mindfulness meditations that will help you live life with more gratitude and appreciation.
Has gratitude been unrecognized or forgotten? Your experience with gratitude can help to recognize where ...
Ajahn shares Buddhist wisdom about gratitude. How gratitude is a silent teacher in the Buddhist ...
Affirmations offer inspiration and support. “I am grateful for the gifts I receive from others” ...
Anam Thubten talks about how embracing each moment 'as it is' leads to concentration and ...
Anam Thubten leads a guided meditation for embracing each moment. I will abide with a ...
James Baraz tells a story about the importance of appreciating our benefactors. These mentors and ...
Donald Rothberg talks about the relationship between Generosity and Gratitude. It's the spirit of giving ...
Sean Fargo leads the Opening to Gratitude meditation. This meditation teaches to appreciate the gifts, ...
Acknowledging the good that you already have in your life is the foundation for all ...
Before your mind wakes up completely every morning, create a blank canvas. Clear your mind ...
Feel the gratitude growing and becoming brighter and brighter with each beat of your heart ...
How does it feel to be grateful? Throughout our busy lives, we often lose the ...
We often take the heart for granted without noticing all of the work it does ...
Gratitude is not in the words but in the heart, which expresses it. What meaning ...
Open to the sense of gratitude and gladness. Explore what these experiences are like and ...
Do you think you feel empty and forgotten to appreciate things in your life? You ...
Be mindful of the events that happen in your life. To keep the important experiences ...
Allow yourself to feel benefited from the gift of gratitude. Allow yourself to feel appreciation. ...
Inspire gratitude by helping the body connect in unity with the mind. Offer thanks to ...
Begin to take notice and appreciate the little things around you. Even these little things ...
See if you can take an inventory of the things for which you're grateful. This ...
Rick Hanson talks about Gratitude. It's a sort of a catchword for gladness, satisfaction, and ...
Oren Sofer leads a guided meditation of Gratitude. The secret of gratitude is that it ...
Tara Brach talks about Gratitude & Generosity. Breathing in & out, letting go is one ...
Gil Fronsdal is a world-renowned Buddhist teacher and scholar. In this free mindfulness talk, he ...
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