Say "Thank you" to all the people, to all that is around you and ...
Free mindfulness practices for living with more gratitude and appreciation
Has gratitude been unrecognized or forgotten? Your experience with gratitude can help to recognize ...
Ajahn shares Buddhist wisdom about gratitude. How gratitude is a silent teacher in the ...
Affirmations offer inspiration and support. “I am grateful for the gifts I receive from ...
Anam Thubten talks about how embracing each moment 'as it is' leads to concentration ...
Anam Thubten leads a guided meditation for embracing each moment. I will abide with ...
James Baraz tells a story about the importance of appreciating our benefactors. These mentors ...
Donald Rothberg talks about the relationship between Generosity and Gratitude. It's the spirit of ...
Sean Fargo leads the Opening to Gratitude meditation. This meditation teaches to appreciate the ...
Acknowledging the good that you already have in your life is the foundation for ...
Before your mind wakes up completely every morning, create a blank canvas. Clear your ...
Feel the gratitude growing and becoming brighter and brighter with each beat of your ...
How does it feel to be grateful? Throughout our busy lives, we often lose ...
We often take the heart for granted without noticing all of the work it ...
Gratitude is not in the words but in the heart, which expresses it. What ...
Open to the sense of gratitude and gladness. Explore what these experiences are like ...
Do you think you feel empty and forgotten to appreciate things in your life? ...
Be mindful of the events that happen in your life. To keep the important ...
Allow yourself to feel benefited from the gift of gratitude. Allow yourself to feel ...
Inspire gratitude by helping the body connect in unity with the mind. Offer thanks ...
Begin to take notice and appreciate the little things around you. Even these little ...
See if you can take an inventory of the things for which you're grateful. ...
Rick Hanson talks about Gratitude. It's a sort of a catchword for gladness, satisfaction, ...
Oren Sofer leads a guided meditation of Gratitude. The secret of gratitude is that ...
Tara Brach talks about Gratitude & Generosity. Breathing in & out, letting go is ...
Gil Fronsdal is a world-renowned Buddhist teacher and scholar. In this free mindfulness talk, ...
Sean Fargo leads a guided meditation about Gratitude. The feeling of deep appreciation and ...
Sean Fargo leads a guided meditation about Gratitude and Gladness. Most of the time, ...
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]
