Gil Fronsdal leads a Guided Meditation Dharmette: What's Not Wrong. Some people are oriented ...
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Cultivate a sense of contentment in your life with these free mindfulness meditations
Available for download, audible media of 10-minute meditation with just bells. Good for a ...
Listen to Guided Meditation on Contentment audio by Gil Fronsdal. Gil Fronsdal is the ...
Guy Armstrong says "unentangled" means preventing the tangling from happening. So unentangled knowing is ...
Donald Rothberg discusses the nature of Equanimity, what are the challenges and difficulties, & ...
"Teach us to care and not to care, teach us to sit still." This ...
Jack Kornfield talks about how Buddha teaches the transformation of suffering into joy. He ...
Sylvia Boorstein tells a story about an Olympic situation and brainstorms about "what to ...
Jack Kornfield talks about seeing things in a fresh way or seeing anew. Perfect ...
Matthew Brensilver talks about the importance of the ways of thinking. There are so ...
Sylvia Boorstein talks about What Makes Life Precious. She starts with a story about ...
Spring Washam leads a guided meditation on Equanimity: The Sweet Joy of the Way. ...
Spring Washam talks about Dharma particularly about Taking Refuge in Diversity; how we can ...
Spring Washam talks about the merging of wisdom and compassion: True Wisdom of the ...
Spring Washam talks about reflections on faith through the story of The Camel Knows ...
Spring Washam talks about the topic Welcome Your Body Home. It's about the benefits ...
Sharon Salzberg leads a short meditation on Mindful Eating. Having tea can be a ...
Rick Hanson talks about the four words- Nowness, Wholeness, Allness, and Oneness. Let go ...
Wes Nisker talks about Evolutionary Wisdom. Where am I going? Where did I come ...
Frank Ostaseski talks about Spiritual Bypassing. True spirituality is not something high or mighty, ...
Frank Ostaseski talks about At Once Here and Disappearing. Life and Dharma is a ...
Rick Hanson talks about Intimacy, how our experiences in childhood can impact our relationships ...
On this 15-minute audio, Joseph Goldstein gives his guidance to Morning Reflection. Let go ...
Joseph Goldstein talks about Mindfulness of Knowing. To gain mindfulness of knowing,1st is becoming ...
Joseph Goldstein talks about Feeling Free and the 4th noble truth. The 4th noble ...
Joseph Goldstein talks about Passing Thoughts and Moods. Nothing is worth ever adhering to. ...
Joseph Goldstein leads a Morning Reflection about Mindfulness. To stay mindful internally and externally ...
This Guided Meditation by Jack Kornfield is for the Monday Night seating group. He ...
Tara Brach leads a guided meditation on The Mystery of Aliveness. Sense the body, ...
Tara Brach leads a guided meditation about Coming Back. In the coming back, the ...
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