Guiding meditations just got 200x easier.

Instantly download over 200 meditation scripts.

Use them in your own mindfulness teachings or professional support of others, or share your own recordings of them with your online followers.

And yes, you can even monetize your recordings!

Download. Teach. Inspire.

Are you a coach, teacher, wellness leader or therapist? Do you want to offer guided meditations to your clients, students, patients or audience?

Writing guided meditations can feel painstaking, sappy, risky and time-consuming. 

Our instantly accessible library of over 200 meditation scripts are based on scientific insights from thousands of peer-reviewed research studies to help people increase calm, focus, contentment, care and resilience. 

Click, download, and save your time and energy to safely support the well-being of the people you serve. 

How it works:

  1. 1
    Download 200+ guided meditation scripts, in a wide range of styles and practices, all between 5 and 45 minutes long.
  2. 2
    Offer them to your students, clients, staff, in your counseling practice or your hypnotherapy sessions. Use them for yourself… or even with your kids.
  3. 3
    Guide meditations openly, OR monetize them as videos, MP3s, or paywalled offerings - the choice is yours!

Sean Fargo

Sean Fargo has taught mindfulness to team leaders at Fortune 500 companies including Tesla, Facebook, PG&E, and Reddit. He spent over 2 years as a Buddhist monk and 5 years at Spirit Rock Meditation Center.

He’s an instructor for the mindfulness program born at Google, Founder of Mindfulness Exercises, and full time mindfulness teacher. He teaches and mentors over 500 mindfulness teachers around the world. His mission is to share the gifts of meditation and mindfulness with as many people as possible. 

What do people love about Sean’s teaching?

Jack Kornfield

Jack Kornfield

Best-selling Mindfulness Author

"Sean is a wonderful teacher, well practiced in the teachings of mindfulness and compassion, dedicated and thoughtful."

Sharon Salzberg

Sharon Salzberg

World-Renowned Mindfulness Meditation Teacher

“I find Sean an unusual combination of great emotional intelligence and the diligence and perseverance to get any job done. His caring and kindness are exemplary, as is his clarity and awareness."

Rick Hanson

Rick Hanson

New York Times bestselling author of Reslience, Buddha’s Brain and Hardwiring Happiness

“Sean is the absolute gold standard for mindfulness training and coaching. He really is the best, and I recommend him wholeheartedly.”

What do I get?

Instant access to over 200 instantly downloadable guided meditation scripts: ranging across heart-based meditations, body scans, self-compassion exercises, visualizations, breathing exercises, grounding practices and more.

An easily searchable database, allowing you to narrow your focus on love & compassion, sleep & insomnia, anxiety & overwhelm, mindful movement, focus & concentration, relaxation & ease, affirmations... 

A FULL refund if your mindfulness practice doesn't improve as a result of using these exercises within one week.

A bonus 1-time offer: Order now and get an extra 10 guided audio meditations for better sleep, plus an 18-page e-workbook full of guided imagery and journaling prompts to accompany you on your path. (It’s called Finding Me: A Journey To Getting To Know Yourself & Where You Want To Be.)

A few examples of what you’ll receive:

What do the meditations sound like?

Here’s Sean, sharing a 3 simple breaths practice:

Limited time offer!

Buy now and get 200+ meditations for only $47! That’s 50% off our regular price.

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Frequently Asked Questions

Can I really monetize these meditations?

Yes. Record them for your YouTube audience, use them in coaching, sell MP3s. The only limitation is that you can’t resell the actual written scripts. 

What kinds of meditations come in the package?

We’ve included as many styles and focuses as possible, from pure mindfulness to visualizations, from heart-based to thought-based to somatic. Numerous body scans, breathing exercises and self-compassion meditations are also included.

Are they all for sitting meditation?

Definitely not. You can be mindful while walking, standing, eating, and even washing the dishes. All of these practices are included in our script library. 

Are these meditations spiritual or Buddhist?

While some of them are informed by spirituality, they are by and large secular, evidence-based and non-dogmatic. 

© COPYRIGHT 2020 BY MINDFULNESS EXERCISES

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