Eckhart Tolle gives a talking meditation about connecting with the deepest truth of human existence, which means knowing yourself at the deepest level.
Eckhart Tolle gives a talking meditation about connecting with our deepest truth of human existence. What can you say about it?
Regardless of where we are in life or what we are experiencing, the opportunity to expand our capacity for unconditional love and compassion is infinite. In each moment, we can work towards gaining a larger perspective of some situation or person, helping us to see that we are each more alike than we are different. With a variety of mindfulness exercises online dedicated to enhancing love and compassion, there is no shortage of pathways into the fullness of the heart.
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Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
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