Dan Harris, a news anchor & writer, shares how an episode of panic attack on-air prompted a desire to discover meditation - and why he's sticking with it.
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
How To Move Through Difficulties As A Transformative Initiation14 Aug, 2018
How To Build Confidence Talking About Mindfulness16 Apr, 2018
Self-Discipline Through Mindfulness – How To Become More Disciplined21 Dec, 2017
How To Mend Strained Relationships During The Holidays03 Dec, 2017
How To Work With Painful Emotions16 Apr, 2018
Morning Affirmations To Condition Your Mind for The Best Day Ever16 Apr, 2018
Morning Affirmations To Start Your Day On The Right Foot (Daily Affirmations)16 Apr, 2018
Positive Thinking Affirmations16 Apr, 2018
Gratitude Affirmations16 Apr, 2018
Love Yourself (Self Confidence Exercise)
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.