15.1 – You’ve reached the end of the course!
Lesson 30 Chapter 15
So here we are. You've made it to the end of the course.
Congratulations on a well done job. Learning to meditate is such an important and powerful skill and tool to have in your toolbox.
So, it's really a great thing you've done. And so last, I just want to say thank you for joining me on this adventure.
I hope you've enjoyed it as much as I have. So until next time, take care.
This was a very beneficial course. I’ve been practicing mindfulness daily for a couple of years. It was a great refresher and I am encouraged in my practice. Thank you so very much!
Absolutely! Thanks Lillian!
I loved Jeremy and this course! I am a practicing Buddhist and have been meditating for years. Yet I learned so much that was helpful, like equanimity, inviting emotions in for tea (so great in the middle of the night) and how compassion practice helps us rewire our brains. Thanks, Sean.
Beautiful! Thank you, Kate!!!
Outstanding course, content & a huge thank you ! very useful and taught me a lot
Very good condensed course. I’m a trained counsellor. Very beneficial, to use in my work and my own well being.
I’m glad you found it helpful!
Really enjoyed this course, great techniques I will use again and again. Thank you Jeremy.
It was all an enjoyable trip to my inner self. Thank you
Thank you so much, my partner and I have really enjoyed your excellent course and hope to continue practicing.
An excellent course. I feel more fully grounded in my practice.
Thank You,
Joseph
Thank you Jeremy for the class. It came at the right time, I look forward to more on this website as well as other mindfulness explorations.
Thank you Jeremy Lipkowitz. Amazing
Thank you very much for making and leading this course.
Jeremy
I enjoyed this practical course. Thank you very much.
Alicia