Confidence

One of the most apparently trivial but in truth crucial ingredients behind success is the thing we call Confidence. What is it, where does it come from, and how might we have a little more of it please?

Instance 1
330 Mindfulness Worksheets

Download Simple Steps Anyone Can Follow

50% Off

  • Instantly download all of our best worksheets, categorized by 8 topics
  • Writable pdf's for you to print or share
  • Includes writable fields to write your reflections, answers and journal entries
  • Organized by meditation, health, relationships, career, self-discovery, purpose and more. Complete Index included
  • Evidence-based 
LEARN MORE
200 MEDITATION SCRIPTS

Guiding Meditations Just Got 200x Easier

50% Off

  • Instantly download our best guided meditation scripts, categorized by topic
  • Easy-to-follow pdf's for you to print or share
  • Step-by-step instructions for guiding a wide variety of mindfulness meditations
  • Deepen your own meditation while helping others
  • Evidence-based for increasing calm, care, confidence, connection, self-compassion, embodied presence and resilience
LEARN MORE

Teach mindfulness.
Make a difference.

Become a certified mindfulness meditation teacher and make a meaningful difference in people's lives.

__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"62516":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default Palette","value":{"colors":{"62516":{"val":"var(--tcb-skin-color-0)"}},"gradients":[]}}]}__CONFIG_colors_palette__
Learn More

You may also like

The End Of Suffering" data-css="">Tranquil Guided Meditation" data-css="">Increasing Focus

Search Inside Yourself" data-css="">Tranquil Guided Meditation" data-css="">Increasing Focus

Being Assertive Without Harming" data-css="">Tranquil Guided Meditation" data-css="">Increasing Focus

Morning Affirmations To Condition Your Mind for The Best Day Ever" data-css="">Tranquil Guided Meditation" data-css="">Increasing Focus

Fall Asleep in 10 Minutes" data-css="">Tranquil Guided Meditation" data-css="">Increasing Focus

You Are Worthy: Freedom [Audio]" data-css="">Tranquil Guided Meditation" data-css="">Increasing Focus

Practice: Hunger Mindfulness" data-css="">Tranquil Guided Meditation" data-css="">Increasing Focus

How To Take Care Of Yourself (While Taking Care Of Others)" data-css="">Tranquil Guided Meditation" data-css="">Increasing Focus

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Try Our Free 100-Day Mindfulness Challenge

Free Mindfulness Exercises Delivered Each Day

Receive daily mindfulness meditations, worksheets and infographics to help you start each day mindful.

>