Chris Sharma & Mark Coleman wrap up the Inside Game series with a talk about mindfulness.
After struggling on a tough boulder problem multiple times & eventually topping out, it becomes apparent that a shift in Chris’s awareness, energy & concentration makes all the difference. A great reminder that what we learn from climbing can help influence our approach to cruxes in our daily lives.
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
Free Meditations Wherever You Go20 Aug, 2018
New Silent Meditations With Bell Sounds22 May, 2018
New: Free Meditations For Anxiety08 May, 2018
The Power of Mindfulness Retreats22 Jan, 2018
Meditation – An Outline24 Sep, 2017
Guided Meditation Scripts30 Mar, 2017
5 Things That Complement My Daily Meditation30 Jan, 2017
5 Steps Towards True Meditation24 Jan, 2017
Listening Meditation24 Jan, 2017
Sky Gazing Meditation with Chris Sharma
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