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Lead meditations with confidence and credibility with this complete set of guided scripts.
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“Sometimes after leading meditations for a long time, a dullness can creep in. Your guided meditation scripts have helped stimulate a freshness to my facilitation and have been the subject of positive feedback from participants in my weekly sessions.”
“Since the pandemic I lead weekly meditations for my job and my community. The scripts and toolkit have increased my confidence to lead meditations and to have a variety of options. This helps me avoid using the same scripts from week to week.”
“The scripts helped me to save time, and I love that they cover many topics, because I can choose what is relevant to things happening during the week (especially since we are all having these unique, shared global experiences at this time) and provide timely scripts for my students.”
“Mindfulness as a subject is vast and can be overwhelming. The scripts and worksheets made it easier for me to navigate this important and necessary topic. My clients and students have learned to breathe mindfully, and a way of reflection and journaling that was a game-changer.”
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