We hear a lot about how to speak well in public, but very little about how to learn the equally important art of listening properly to others.
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
Seeing Other People As Human Beings Rather Than Labels
Visualization Of A Beach For Well Being
Wishing for Well Being for Ourselves and Others
Morning Affirmations To Condition Your Mind for The Best Day Ever
Morning Affirmations To Start Your Day On The Right Foot (Daily Affirmations)
Positive Thinking Affirmations
Self-Discipline Through Mindfulness – How To Become More Disciplined
Love Yourself (Self Confidence Exercise)
Mini Meditations To Let Go of Stress
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