A meditation on joy [Audio]

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This meditation on joy is an essential aspect of the spiritual path. Free mindfulness meditation can increase one's ability to feel and respond.

A meditation on joy, by Zohar Lavie:


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About Zohar Lavie:

Zohar has been practicing meditation since 1995. She is particularly interested in the connection between spiritual growth and daily life. In 2004 she co-founded SanghaSeva, dedicated to offering retreats which combine meditation and social service. Since 2006 she has been teaching on silent retreats and Dharma gatherings in India, Europe Palestine and Israel including at Gaia House.

If you liked this recording and would like to make a direct financial contribution to this teacher, please contact them here: http://www.sanghaseva.org/infosanghaseva.html

 

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Material on this site is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License

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About the author 

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at Sean@MindfulnessExercises.com

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