Archive Monthly Archives: January 2016

Focusing Away

To begin this Mindfulness Exercise on Focusing Away, please bring kind awareness to – why you chose this topic– how your belly, chest, and head each feel when you reflect on this

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Scheduling Something Pleasant

To begin this Mindfulness Exercise on Scheduling Something Pleasant, please bring kind awareness to – why you chose this topic– how your belly, chest, and head each feel when you reflect

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Ho’oponopono: Hawaiian Prayer + Binaural Beats

PLEASE do not to listen while driving or operating machinery. Thank you. Mentally Ill Prisoners healed in Prison with Ho’oponopono. http://rosariomontenegro.hubpages.com… Hoʻoponopono (ho-o-pono-pono)

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Grand Central Station

Sharon takes us to Grand Central Station in the heart of New York, NY for the first video in her #StreetLovingkindness series. Explore a new way to interact with the world around you by expanding

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