Archive Monthly Archives: January 2016

Being Positive

To begin this Mindfulness Exercise on Being Positive, please bring kind awareness to – why you chose this topic– how your belly, chest, and head each feel when you reflect on this topic– the emotions

Continue reading

Bringing Mindfulness to Marriage Changes

To begin this Mindfulness Exercise on Marriage Changes, please bring kind awareness to – why you chose this topic– how your belly, chest, and head each feel when you reflect on this topic– the emotions

Continue reading

What is My Ultimate Purpose?

To begin this Mindfulness Exercise on Ultimate Purpose, please bring kind awareness to – why you chose this topic– how your belly, chest, and head each feel when you reflect on this topic– the emotions

Continue reading

Opening Your Heart and Mind to Gratitude

To begin this Mindfulness Exercise on Opening to Gratitude, please bring kind awareness to – why you chose this topic– how your belly, chest, and head each feel when you reflect on this

Continue reading

Lessons from Nature

To begin this Mindfulness Exercise on Lessons From Nature, please bring kind awareness to – why you chose this topic– how your belly, chest, and head each feel when you reflect on this

Continue reading

Meditating with Kids

Loving-kindness meditation does far more than produce momentary good feelings. Research shows compellingly that it actually puts people on “trajectories of growth,” leaving them

Continue reading

The Fear of Being Bad in Bed

Being good or bad in bed has nothing to do with physical exertion; it’s all about a state of mind. If you like our films, take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/m… Watch

Continue reading

Creativity Is Madness

“We might say that both the artist and theneurotic bite off more than they can chew, but the artist spews it back out again and chews it over in an objectified way, as an ex­ternal, active,

Continue reading

What Is The Purpose Of Mental Illness?

https://www.eckharttollenow.com Ultimately everything is part of the process of awakening. Instance 1 50 Guided AudioMeditations  Effective for reducing stress, anxiety, depression

Continue reading

Depressed for a Long Time

This Trick Helped Me Get Through. Join My Motivational List and get Exclusive Videos, Discounts and Updateshttp://princeea.com/exclusive Instance 1 50 Guided AudioMeditations  Effective

Continue reading
>