Archive Monthly Archives: January 2016

Tea Meditation – Returning Home

OneDoorLand.com/Tea Sagittarius New Moon 2013 – Master Weng Sheng PuerFilmed live during a solo morning tea meditation by Elijah ParkerShowcasing the Temple of the Flowering Thunderbolt

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Moments in Mindfulness “Inversions”

DIRECTOR’S CUT Production Company: Not To ScaleExecutive Producer: Eve StrickmanProducer: Angela Foster Director: Anh VuDirector of Photography: Kenji KatoriLine Producer: Matthew SmithEditor:

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Gil Fronsdal – Empathy

Recorded at the Insight Meditation Center in Redwood City, CA on April 6, 2011. For similar talks or more information, visit audiodharma.org. Instance 1 50 Guided AudioMeditations  Effective

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ASMR: Naked Mindful Eating Meditation

Full-Video: vimeo.com/196029075Teacher: Collibrina(All levels)In this video, Collibrina demonstrates a meditative, focused, and calming approach to eating with mindfulness. Mindfulness is the art of savoring

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Self-Affirmation to Reduce Self-Control Failure

To begin this Mindfulness Exercise on Self-Control, please bring kind awareness to – why you chose this topic– how your belly, chest, and head each feel when you reflect on this

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Self-Advocacy

To begin this Mindfulness Exercise on Self-Advocacy, please bring kind awareness to – why you chose this topic– how your belly, chest, and head each feel when you reflect on this topic– the emotions

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Seeing Goodness in Others

To begin this Mindfulness Exercise on Seeing Goodness in Others, please bring kind awareness to – why you chose this topic– how your belly, chest, and head each feel when you reflect

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At Peace with Pain

To begin this Mindfulness Exercise on Being at peace with pain, please bring kind awareness to – why you chose this topic– how your belly, chest, and head each feel when you reflect on this

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Healing with Music

To begin this Mindfulness Exercise on Healing with Music, please bring kind awareness to – why you chose this topic– how your belly, chest, and head each feel when you reflect on this

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Loving-Kindness Meditation

To begin this Mindfulness Exercise on Loving Kindness, please bring kind awareness to – why you chose this topic– how your belly, chest, and head each feel when you reflect on this topic– the emotions

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