What you are about to discover is a must-have for therapists, counselors, teachers and coaches who are almost (but not quite) satisfied with the meditations they lead - and can’t figure out what’s missing.

Discover Unique New Approaches for Boosting Your Confidence and Skill in Guiding Meditations

Introducing 200 Guided Meditation Scripts from Mindfulness Exercises

“I feel I’m more confident, and clear in guiding my students in meditation.”

— Linda Orvietto, Mindfulness Teacher.

Meet the 200 Guided Meditation Scripts

The scripts are a complete roadmap to guide you through the challenges of leading and guiding others in meditation sessions.


As universal as traditional mindfulness practices are, sometimes practices tailored for specific challenges are what you need as a teacher to bring even more value and credibility to your teaching.


You can do just that with our 200 Guided Meditation Scripts.


We’ve created a guided meditation library on a range of topics we know people really want to learn about: like Mindfulness of Emotions and Thoughts, How to Reduce Anxiety, Parenting, Pain Management, Gratitude, Relaxation, Presence, Happiness, Acceptance, Compassion, Love, Forgiveness, Addiction, Trauma, Healing, Leadership and much more.

200 Guided Meditation Scripts

Here is a list of the 12 topics you’ll find in each script package.

Click on each image to see the list of scripts that you will find in each topic.

Compassion, Love, and Forgiveness Guided Meditation Scripts
Stress and Anxiety Guided Meditation Scripts
Relaxation, Presence, Happiness and Acceptance
Gratitude
Mindfulness of Emotions and Thoughts
Pain Management
Sleep
Leadership, Confidence, Focus, & Energy
Sensory, Body Scan and Movement
Family, Kids & Relationships
Addiction, Trauma and Healing
Consciousness, Higher Self and Wisdom

What Exactly Do You Get with the 200 Guided Meditation Scripts?

You get instant access to 200 carefully designed guided meditation scripts. They are easy to read, follow and understand without having the need for a wordy manual.

Who are these 200 Guided Meditation Scripts Created for?

Our comprehensive guided meditation library is for you if:

Therapists

You want to lead meditations with more confidence and have a wide-variety of scripts to share with your students or in clients in a therapeutic setting.

Coaches

You want to expand your knowledge on the subject, having the opportunity to generate more authority for yourself as an expert and get more clients for your business.

Practitioners

You just want to expand your own practice and learn how to better deal with your feelings with an extensive and varied library of new meditations.

A Breath of Fresh Air in Your Life a Meditation Teacher

Develop your overall knowledge and skill of mindfulness.

Get rid of anxiety when preparing for a meditation session.

Feel prepared and confident when guiding others in meditation.

Freshen up your mind with new meditation ideas.

A Breath of Fresh Air in Your Life a Meditation Teacher

Expand the range of people's problems that you can face and heal through meditation.

Increase your credibility as a therapist, counselor, teacher or as a coach.

Grow your business by adding new products and services.

Improve your business revenue by converting more leads into clients.

The 3 Steps You Need to Take to Unlock the Full Benefits of the 200 Guided Meditation Scripts

Download all of the 200 scripts. You'll
get access to a portal in which you can pick individual PFDs to download.

Choose a script to read aloud in your sessions or record directly from the sheet to use later in the way you prefer.

Feel relief and joy when you see that the person you guided (or even you) in meditation got all the benefits of that session.

All of the Scripts Use Evidence-Based Methods and Techniques.

Sean Fargo along with the expert team at Mindfulness Exercises have crafted the scripts using their extensive experience studying, teaching, and practicing Mindfulness.

We’ve also used these same scripts to guide meditations at:

Thousands of People Have Downloaded Our 200 Guided Meditation Scripts And Here’s What They Had to Say

“The scripts helped me to save time.”

“The scripts helped me to save time, and I love that they cover many topics, because I can choose what is relevant to things happening during the week (especially since we are all having these unique, shared global experiences at this time) and provide timely scripts for my students.”

— Veronica Lebednik

“Your meditations have helped me convert more people on my email list into clients.”

“Your meditations have helped me convert more people on my email list into clients. And as a result of using your scripts, my clients are managing stress better and are more relaxed.”

— Tony Longobardi, Board Certified Hypnotist

“I used these scripts to make videos for my members and I've had incredible positive feedback from them.”

“I used these scripts to make videos for my members and I've had incredible positive feedback from them. They say it has helped them a lot, and was exactly what they needed to hear in that moment.”

— Laurie Gouley

“Your guided meditation scripts have helped stimulate a freshness to my facilitation and have been the subject of positive feedback from participants in my weekly sessions.”

“Sometimes after leading meditations for a long time, a dullness can creep in. Your guided meditation scripts have helped stimulate a freshness to my facilitation and have been the subject of positive feedback from participants in my weekly sessions.”

— Ed Tyrie

What You Can (and Can’t) Do With
These 200 Guided Meditation Scripts

Here’s what you can do with the scripts:

  • You can use them in your own meditation sessions or in sessions with other individuals or groups.
  • You can use these scripts to make audio and video recordings. You can share these recordings online, play them back during the meditation sessions you are conducting, and even sell the recordings.
  • You can use these scripts to create courses, that you can share and sell.

Here’s what you can’t do with the scripts:

  • You can’t resell them in their original format. You cannot take these PDF files as they are, or rebranded with your information, and resell them to others.
  • However, as we mentioned, you CAN use them to create your own audio and video recordings, and courses. You can freely share those or even sell them to others.

If you buy now, you will also receive these 2 bonuses.

BONUS #1

10 Guided Audio Meditations for Better Sleep

Some people have trouble falling asleep... some staying asleep... and some falling back to sleep after waking in the middle of the night.

This program is specifically designed to help you release the tension in your body and mind, and to feel gratitude and kindness towards yourself. You will also have access to the best tips to prepare yourself for a deep and restful sleep.

Each guided meditation is a downloadable MP3 file you can use on your computer or mobile device.

You’ll receive these audio guided meditations:

  • Alleviating Tension In Your Body and Mind
  • Counting Each Exhale
  • Freewriting Before Bed
  • Grounding
  • Loving Kindness
  • Nourishing Your Body with Attention
  • Relaxing Your Body
  • The Importance of Temperature
  • The Power of Gratitude
  • Touching Your Belly and Heart

BONUS #2

E-Book: "Finding Me: A Journey To Getting To Know Yourself and Where You Want To Be"

We all lose touch with ourselves at some point in our lives.

You may be middle-aged and facing the reality that your kids are leaving for college...

Or, maybe you're facing the breakup of a marriage...

Or, maybe you've realized you have been living the life set out for you by someone else, like your parents…

Or, maybe you just want to rediscover more joy and meaning in your everyday life…

No matter how you got there, if you've ever looked into a mirror and thought, "Who is this person?" this book is for you.

In this short book, you and I will go on a healing journey together. You will get to know a little bit more about who you are.

The 200 Guided Meditation Scripts

+ 10 Guided Audio Meditations For Better Sleep.

+ Ebook “Finding Me: A Journey To Getting To Know Yourself & Where You Want To Be” can be yours for only...

$67 in this exclusive and limited offer (50% OFF)

Click Here to Order This Package

The above option is not your only option if you wish to upgrade your Mindfulness knowledge.

You can take the next step and become even more prepared in your Mindfulness Teachings and Practices with the more sophisticated package we've prepared for you.

Check out our Premium Package below to learn more:

Premium Package

The 200 Guided Meditation Scripts.

+ 10 Guided Audio Meditations For Better Sleep.

+ Ebook “Finding Me: A Journey To Getting To Know Yourself & Where You Want To Be” can be yours for only...

+ Exclusive Online Course "How to Guide Mindfulness Meditations for Well Being and Resilience" (AVAILABLE ON THE PREMIUM PACKAGE ONLY)

$87 in this exclusive and limited offer (50% OFF)

Click Here to Order This Package

Check out some of the learnings you will get from the course:

  • What mindfulness actually is (there are many misunderstandings and myths about mindfulness).
  • The difference between Being and Doing modes and how they affect people’s ability to understand and practice mindfulness.
  • How to skillfully guide meditations, so your learners get the most from each session.
  • Many tips, questions and prompts you can use with students to show how mindfulness can help them with everyday challenges.
  • How to help students see their personal difficulties as human difficulties, and how this can be a crossroads in their understanding and even a catalyst to healing.
  • How to effectively navigate a group dynamic, and foster a positive learning experience for everyone.
  • How to respond skillfully and compassionately to common misunderstandings, objections, and questions around mindfulness.
  • What to include in your sessions, how to structure them, how to create consistency for students, and how to develop your own system to streamline the time you spend in preparation for teaching.
  • And much more.

REGULAR

200 GUIDED MEDITATION SCRIPTS

Improve your mindfulness practice, lead others in meditation with more confidence and skill, and grow your business or practice with these 200 Guided Meditation Scripts.

BONUS #1: 10 GUIDED AUDIO MEDITATIONS FOR BETTER SLEEP

These 10 guided audio meditations are designed to help you leave your day behind, let go of tension, relax, cultivate gratitude and kindness, and help you prepare for a deep, restful sleep.

BONUS #2: E-BOOK: "FINDING ME: A JOURNEY TO GETTING TO KNOW YOURSELF & WHERE YOU WANT TO BE"

If you've ever looked into a mirror and thought, "Who is this person?", this book is for you. In this short, but powerful book, you and I will go on a healing journey together. You will get to know yourself a little better, and start building the life you really want!

$67 (paid only once)

Buy now!

PREMIUM

200 GUIDED MEDITATION SCRIPTS

Improve your mindfulness practice, lead others in meditation with more confidence and skill, and grow your business or practice with these 200 Guided Meditation Scripts.

BONUS #1: 10 GUIDED AUDIO MEDITATIONS FOR BETTER SLEEP

These 10 guided audio meditations are designed to help you leave your day behind, let go of tension, relax, cultivate gratitude and kindness, and help you prepare for a deep, restful sleep.

BONUS #2: E-BOOK: "FINDING ME: A JOURNEY TO GETTING TO KNOW YOURSELF & WHERE YOU WANT TO BE"

If you've ever looked into a mirror and thought, "Who is this person?", this book is for you. In this short, but powerful book, you and I will go on a healing journey together. You will get to know yourself a little better, and start building the life you really want!

ONLINE COURSE: HOW TO GUIDE MINDFULNESS MEDITATIONS FOR WELL-BEING AND RESILIENCE

Guiding others in mindfulness meditations can be tricky. This online course includes 5 videos and an accompanying ebook that will teach you how to lead meditations with integrity, confidence and impact.

$87 (paid only once)

Buy now!

Try the 200 Guided Meditation Scripts, the Bonuses and the Online Course RISK-FREE for 14 Days!

Both the Regular and Premium packages come with a 14-day, no-hassles, no-questions-asked, 100% money-back guarantee.

Take the next 14 days to test drive everything to MAKE SURE you are getting the results you want!

If you’re not happy with your package–for any reason– just contact my team anytime within 14 days of the date of your purchase at support@MindfulnessExercises.com. We will immediately issue you a full refund.

Why Do You Offer this 100% money-back guarantee?

To show you how confident we are in this program.

These scripts use evidence-based techniques and methods for increasing mindfulness, while decreasing stress, anxiety, depression and overwhelm.

They have already helped hundreds of counselors, therapists, teachers and leaders to guide others in meditation with more confidence and skill, and build their businesses and practices.

I want you to know that you have no risk. You can get this program and use it with peace of mind.

Once you start using these scripts, you’ll see what a powerful resource they are. I don’t want you to have to worry about whether these scripts will work.

I want you to be able to start using them as soon as possible, so you can help more people improve their lives.

So, try the 200 Guided Meditation Scripts, risk-free, for a full 14 days.

Frequently Asked Questions

How can I use these 200 Guided Meditation Scripts? (And what can’t I do with them?)

You can read them aloud for individuals or groups, you can use them to make audio and video recordings, you can share those recordings online, play them during meditation sessions you are leading, and you can even sell those recordings too.

You can also use these 200 Guided Meditation Scripts to create courses, that you can share and sell. And of course, you can use these scripts privately, in your own meditation sessions. You cannot take these PDF files as they are, and resell them to others. You also cannot rebrand these files and then resell them to others.

Can I modify the 200 Guided Meditation Scripts?

Yes, you can edit the language or modify them however you want for the sake of guiding people in your own voice and in a way that feels comfortable to you, as long as you do not resell the PDF files as they are, or rebranded.

Are the 200 Guided Meditation Scripts Buddhist? Are they religious?

Yes, you can edit the language or modify them however you want for the sake of guiding people in your own voice and in a way that feels comfortable to you, as long as you do not resell the PDF files as they are, or rebranded.

How long are the scripts?

Some are as short as a few minutes, and others can be as long as 45 - 60 minutes long, depending on how long you wish to incorporate silence in between sections.

What format do the scripts come in? Written? Audio? Video?

The scripts come in written format. Each of the 200 scripts is a separate PDF file that’s been beautifully designed and formatted to be easy-to-read, easy-to-follow, and easy-to-understand. You are free to record audios or videos using the scripts, and you can share those recordings and even sell them to others if you like.

When do the scripts arrive? When do I get them after I order?

Nothing will be sent in the mail. This program is 100% digital, which means you can download everything in this program from the internet. And regardless of which package you select above, you get INSTANT ONLINE ACCESS to the 200 Guided Meditation Scripts, and the other components of the package you select, immediately after you place your order.

Can I download the scripts and save them to my computer? Will they work with my computer? Will they work with my mobile phone? Will they work on my tablet?

Yes, right after you order, you can immediately access all 200 scripts and download all of them onto your computer. And since these are PDF files, they will work with any kind of computer, and any kind of mobile device or tablet.

© 2022 Mindfulness Exercises. All rights reserved.
Mailing Address: PO Box 9452, Berkeley, CA 94709

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