Surrender | Mindfulness Exercises

Frank Ostaseski is the Founder of Metta Institute

http://www.mettainstitute.org/Fbio.html

Frank Ostaseski is a Buddhist teacher, international lecturer and a leading voice in contemplative end-of-life care.

He has a forthcoming book: Five Invitations: Discovering What Death Can Teach Us About Being Fully Alive

. mindfulness teacher certification .
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