Written by:

Updated on:

August 20, 2016

Gil Fronsdal talks about Entering Into Difficulty. One of the important areas of life is what we know and what we don’t know. How do we go through changes?

Download this Audio Meditation for Free, Just Enter Your First Name and Email Address:

mindfulness exercises attribution
Become a Certified Mindfulness Teacher

About the author 

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

>