Meditación De La Respiración [Audio] | Mindfulness Exercises

Meditación De La Respiración [Audio]

Meditación De La Respiración, by Rebecca Bradshaw:

About Rebecca Bradshaw:

Rebecca Bradshaw is the guiding teacher of the Insight Meditation Center of the Pioneer Valley (www.insightpv.org) in Easthampton, Massachusetts, and one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. “My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish.

If you liked this recording and would like to make a direct financial contribution to this teacher, please contact them here: http://www.justgive.org/nonprofits/donate.jsp?ein=04-3412323

 

Meditación De La Respiración [Audio] Material on this site is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License

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