Look out for the hole in the road! This story demonstrates that awareness is the first step toward positive change, in our

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Brilliant things happen in calm minds. Give your mind a chance to rest from the overwhelming world. Just take the time to

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Join these 3 senior Buddhist monks from the Thai forest tradition of Ajahn Chah as they embark on a pilgrimage in search

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Ajahn Jayasaro wrote this book Without and Within to introduce the practice of Buddhism and to elaborate on various topics to people

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Read "Who Is Pulling The Strings?" as it elaborates the fourth of the Brahma-vihāras - upekkhā or equanimity to explain why things

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Read this free meditation ebook by Ajahn Sucitto. "Meditation - An Outline" follows the tradition of Theravada Buddhism to get you started

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"Just One More" explores the third Brahma-vihāra - muditā which helps you awaken your joy at the good fortune of others and

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Read about the Buddha's teaching on caring in action as explained by this book by Ajahn Amaro.that investigates the second of the

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This third volume of the Dhammapada Reflections brings you new pearls of wisdom by the Buddha that you can learn, to take

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Read the Dhammapada Reflections Volume 1, which contains 52 verses of the Buddha's wisdom, complemented by comments for a better understanding.Enter your

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Learn from this 2nd volume of Ajahn Sumedho's anthology, "Seeds of Understanding", which introduces the technique of mindfulness of breathing.Enter your name

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Read this collection of Ajahn Sumedho's Dhamma talks which revolves around the wheel of truth and the Eightfold Path of practice.Enter your

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Learn from "The Sound of Silence" as it explores in detail the topic of silence itself along with intuitive awareness ever-present inside

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The subject of the 3rd volume of Ajahn Sumedho's anthology, "Direct Realization" is the dependent origination as shown through the Dhamma.Download this

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"Peace is a Simple Step" is the first book of Ven. Ajahn Sumedho's series of written teachings focused on the approach to

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Image by Pixabay The holidays are a bittersweet time for many. All too often, joyous images of togetherness fail to match the

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Free e-book: Finding Me - A Journey To Get To Know Yourself. Know yourself better through guided meditations and reflections to yourself.

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Allow yourself to feel appreciation and gratitude with mindful Gratitude Meditation. Help yourself to have a good mood by not worrying too

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Listen and meditate to this audio and learn how to tame your inner critic, especially if you feel like you are your

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This 15-minute morning yoga workout will make every cell in your body wake up! These cardio, strength, and stretch exercises can also

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