Sitting And Walking Instructions [Audio] | Mindfulness Exercises

Sitting And Walking Instructions [Audio]

Further Sitting And Walking Instructions, by Steve Armstrong:

About Steve Armstrong:

My biding motivation for the practice of teaching is to share my interest, my understanding and my confidence in the Buddha’s way for a balanced and deeply happy life. Given the pace of our culture and the direction in which it is going, mindfulness is essential to sanity. Since my first vipassana retreat in 1975, I’ve experienced the wisdom of sanity, peace and freedom.

If you liked this recording and would like to make a direct financial contribution to this teacher, please contact them here: https://goo.gl/FDdt4f

 

Sitting And Walking Instructions [Audio] Material on this site is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License

. mindfulness teacher training .
Loading...
.

Error: Please enter a valid email address

Error: Invalid email

Error: Please enter your first name

Error: Please enter your last name

Error: Please enter a username

Error: Please enter a password

Error: Please confirm your password

Error: Password and password confirmation do not match