Calming Music For Peace To Rid Stress & Anxiety | Mindfulness Exercises

Calming Music For Peace To Rid Stress & Anxiety

Some peaceful calming music to help you let go of anxiety and stress. This recording uses isochronic tones that have been known to assist with stress, anxiety and even depression. No headphones are required.

The frequencies used are: 12 Hz – 8.4 Hz – 14. Hz.

Please enjoy this deeply relaxing music.

This music is never to take the place of professional medical advice or assistance of any kind.

. mindfulness teacher training .

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